No one wants to have stained, yellow teeth. That said, is there any way to get your teeth whiter without damaging either your teeth or your gums? While there is a plethora of information available, not all of the advice out there is in your best interest to follow. Keep reading for a handful of proven tips and treatments for safely whitening your teeth.
If you’re a pregnant or lactating mother, you should not undergo any teeth whitening procedure. It can have many negative effects on the baby. Before having your teeth whitened, you should consult with your dentist and let them know up front if you’re pregnant or lactating. They’ll be able to say for sure whether it’s a danger to the baby or not.
If you over use teeth whitening products, especially extremely powerful ones, you could be doing serious harm to your teeth. You should always consult with your dentist before going through such a procedure and make sure it’s safe for you to do so. If your dentist says it’s too soon or you’ve done it too many times – listen to him!
Drinks such as red wine, coffee and soda should be consumed in conjunction with a glass of water. These beverages stain the teeth, especially if you are in the habit of drinking them often. Rinsing or sipping water following imbibing them can remove residual residue that creates stains. Brushing teeth after these beverages are consumed can also prevent the appearance of stains.
One of the most effective ways to naturally whiten your teeth is to use a mixture of lemon juice and salt. You can make this up and keep it in a jar in your bathroom and use it a few times a week. Be sure to rinse your mouth out thoroughly after you are done to prevent damage from the acids in the lemon juice.
Drinking through a straw is going to help you keep your teeth looking whiter longer. It will reduce the time that the drink has to settle on your teeth and cause stains. The straw will carry the drink past your teeth and closer to your throat keeping it from getting to your teeth.
Basic dental hygiene, such as brushing your teeth and flossing regularly, is an indispensable foundation for your teeth whitening efforts. These methods remove plaque buildup that discolors your teeth. To eliminate excess food in your mouth, make sure that you brush and floss several times a day.
Black tea, coffee, and smoking cigarettes are all bad ideas if you want to maintain a white smile. They will turn your pearly whites a nasty shade of brown. If you don’t want to give up drinking tea or coffee, try to use a straw to drink it through, or use your lips to cover your teeth. Brushing your teeth immediately after drinking is also very helpful. The things that mainly cause stained teeth would be tobacco, coffee and tea.
As was already stated, there is no shortage of opinions on the best ways to whiten teeth. Hopefully you feel more confident about choosing a whitening method for your own oral care. If you implement this knowledge you can start your tooth whitening program safely.